Write Lightning is a blog from writer Deb Thompson.
Everyone is welcome here.
(Some links or topics may not be completely kid-appropriate.)
Everyone is welcome here.
(Some links or topics may not be completely kid-appropriate.)
Wed, Apr 02 2008
A point of light to sleep on
There's a product out there now for insomniacs who loathe taking sleeping pills. I haven't tried it, but the Glo to Sleep mask sounds as though it could be a reasonable alternative to drugs. I suppose we could probably train ourselves to focus on that "third eye" without the mask, but the mask might be a gentler way to achieve relaxation. After all, when you're already having trouble handling off busy thoughts at night it can be almost impossible to add one more thing to concentrate on without some help.
posted at: 06:47 | category: /Health and Fitness | link to this entry
There's a product out there now for insomniacs who loathe taking sleeping pills. I haven't tried it, but the Glo to Sleep mask sounds as though it could be a reasonable alternative to drugs. I suppose we could probably train ourselves to focus on that "third eye" without the mask, but the mask might be a gentler way to achieve relaxation. After all, when you're already having trouble handling off busy thoughts at night it can be almost impossible to add one more thing to concentrate on without some help.
posted at: 06:47 | category: /Health and Fitness | link to this entry
