Write Lightning is a blog from writer Deb Thompson.
Everyone is welcome here.
(Some links or topics may not be completely kid-appropriate.)
Everyone is welcome here.
(Some links or topics may not be completely kid-appropriate.)
Food
Fri, Oct 16 2009
Chili as transitional food
We made a batch of chili yesterday to accommodate a friend who has lots of trouble eating foods that contain any dairy products. Chili is a great dish to work with. To minimize any other problems we also made the chili vegetarian, so we worked with a ready-made product that mimics the texture of browned ground beef. If you're on the cusp of trying a vegetarian diet, chili is perfect to experiment with because there are so many herbs and spices in it that you won't miss the real ground beef. (I say this realizing that some folks use shredded/chopped ground beef or turkey or other meat products.) Curry dishes also lend themselves well to a vegetarian treatment. If you're feeding a "mixed" crowd, the stronger-flavored dishes are your best bet for making carnivores and vegetarians/vegans all have happy taste buds.
I would be happy to share the recipe for chili, but the truth is that there is no recipe. We have favorite things we put into the pot, but we don't measure. It's probably never the same any two times we make it. The best advice I can give you is to choose a recipe you already like and slowly change it to meet the needs of your vegetarian friends/family. I hear that there is a big issue with cocoa powder, because the regulation of foreign matter is not strict. If that isn't a problem for you, add a tablespoon or two of cocoa powder to your chili. It will give it a great undertone of richness that you probably won't get any other way. The other preference we have is lots of canned, diced tomatoes. Just get out a pot and start playing. Eat the experiments in a bowl or layered in haystacks, the way we did last night. Enjoy.
posted at: 10:54 | category: /Food | link to this entry
We made a batch of chili yesterday to accommodate a friend who has lots of trouble eating foods that contain any dairy products. Chili is a great dish to work with. To minimize any other problems we also made the chili vegetarian, so we worked with a ready-made product that mimics the texture of browned ground beef. If you're on the cusp of trying a vegetarian diet, chili is perfect to experiment with because there are so many herbs and spices in it that you won't miss the real ground beef. (I say this realizing that some folks use shredded/chopped ground beef or turkey or other meat products.) Curry dishes also lend themselves well to a vegetarian treatment. If you're feeding a "mixed" crowd, the stronger-flavored dishes are your best bet for making carnivores and vegetarians/vegans all have happy taste buds.
I would be happy to share the recipe for chili, but the truth is that there is no recipe. We have favorite things we put into the pot, but we don't measure. It's probably never the same any two times we make it. The best advice I can give you is to choose a recipe you already like and slowly change it to meet the needs of your vegetarian friends/family. I hear that there is a big issue with cocoa powder, because the regulation of foreign matter is not strict. If that isn't a problem for you, add a tablespoon or two of cocoa powder to your chili. It will give it a great undertone of richness that you probably won't get any other way. The other preference we have is lots of canned, diced tomatoes. Just get out a pot and start playing. Eat the experiments in a bowl or layered in haystacks, the way we did last night. Enjoy.
posted at: 10:54 | category: /Food | link to this entry
Fri, Oct 02 2009
Crockpot living
I overfilled the crockpot this morning and was barely able to make the lid sit on top of it all. I had to set the appliance on High for the first couple of hours in order for all that food to cook in time for tonight's dinner. It's always difficult to judge these things when filling the grocery cart. I see the separate ingredients and know they'll cook down once they have spent time in the crock liner. I always buy too many carrots and I always underestimate the amount of liquid the crockpot contents will produce during the cooking process. The price of the fully-loaded crockpot makes me blink a time or two in the store until I remember that we'll get more than one meal out of that appliance. And we do. By the time we've used up most of the contents we are tired of it all.
This post really was about crockpot cooking. But read it again. It's full of metaphors for a lot of other things in life. I hope your weekend is so full of good things that you can't keep a lid on it.
posted at: 17:35 | category: /Food | link to this entry
I overfilled the crockpot this morning and was barely able to make the lid sit on top of it all. I had to set the appliance on High for the first couple of hours in order for all that food to cook in time for tonight's dinner. It's always difficult to judge these things when filling the grocery cart. I see the separate ingredients and know they'll cook down once they have spent time in the crock liner. I always buy too many carrots and I always underestimate the amount of liquid the crockpot contents will produce during the cooking process. The price of the fully-loaded crockpot makes me blink a time or two in the store until I remember that we'll get more than one meal out of that appliance. And we do. By the time we've used up most of the contents we are tired of it all.
This post really was about crockpot cooking. But read it again. It's full of metaphors for a lot of other things in life. I hope your weekend is so full of good things that you can't keep a lid on it.
posted at: 17:35 | category: /Food | link to this entry
Mon, May 11 2009
The great tomato-growing season has begun
We started the vegetable crop this weekend with tomato plants: one San Francisco Fog, two Early Girl and one Sweet One-Hundred. We are close to the coast, and the tendency toward cool nights and morning marine layer plays havoc with almost all tomato growing attempts in this neighborhood. Commercial growers raise brussels sprouts, broccoli, lettuce and strawberries in rows you that go on for acres, but if you want a great canteloupe or tomato, this is not the optimum place to be. Still, some of us love a fresh tomato from the garden so much that we keep trying. We place ours in heat-attracting black planters and add a watering system that gives plenty of water without soaking the leaves and making them prone to mildew and wilt. We've tried all sorts of tricks for the inevitably cool nights, with varying results. We're a lot more dependent on the climate cycles than we'd like to be. Raising the plants on a platform or raised bed helps get that morning sun, when there is morning sun, to the plants a bit earlier, so we've added that tactic the last year or two. Hopefully, we'll get at least a few tasty treats for sandwiches or salad. It isn't a cost-effective way to get tomatoes, but the returns in taste always seem worth it when the fruit does well. Next year we may coaxing one of the plants into an espalier, since they have a natural tendency to vine anyway. If we fail with our experiments we can still visit the local produce stands, whose tomatoes probably come from hotter climates with less fog.
posted at: 07:46 | category: /Food | link to this entry
We started the vegetable crop this weekend with tomato plants: one San Francisco Fog, two Early Girl and one Sweet One-Hundred. We are close to the coast, and the tendency toward cool nights and morning marine layer plays havoc with almost all tomato growing attempts in this neighborhood. Commercial growers raise brussels sprouts, broccoli, lettuce and strawberries in rows you that go on for acres, but if you want a great canteloupe or tomato, this is not the optimum place to be. Still, some of us love a fresh tomato from the garden so much that we keep trying. We place ours in heat-attracting black planters and add a watering system that gives plenty of water without soaking the leaves and making them prone to mildew and wilt. We've tried all sorts of tricks for the inevitably cool nights, with varying results. We're a lot more dependent on the climate cycles than we'd like to be. Raising the plants on a platform or raised bed helps get that morning sun, when there is morning sun, to the plants a bit earlier, so we've added that tactic the last year or two. Hopefully, we'll get at least a few tasty treats for sandwiches or salad. It isn't a cost-effective way to get tomatoes, but the returns in taste always seem worth it when the fruit does well. Next year we may coaxing one of the plants into an espalier, since they have a natural tendency to vine anyway. If we fail with our experiments we can still visit the local produce stands, whose tomatoes probably come from hotter climates with less fog.
posted at: 07:46 | category: /Food | link to this entry
Tue, Apr 07 2009
Potato salad anyway
I had planned to make potato salad this week. Since there are only two of us, I often make a big batch that we can enjoy for a couple of days, even to the point of making it a main dish. With this in mind, I was hoping for potato salad weather. To me, potato salad weather means sun and warmth with a high likelihood of dining al fresco. What we seem to be having instead is rain, accompanied by temperatures in the mid-50s and very little chance that dining on potato salad outdoors will result in anything except potato salad soup in a soggy paper plate. But since the celery and green onions were fresh and ready to chop, I made potato salad anyway. The flavors are blending in the refrigerator for a few hours while we work up an appetite at our respective jobs. I'll be typing now with dishpan hands.
posted at: 11:39 | category: /Food | link to this entry
I had planned to make potato salad this week. Since there are only two of us, I often make a big batch that we can enjoy for a couple of days, even to the point of making it a main dish. With this in mind, I was hoping for potato salad weather. To me, potato salad weather means sun and warmth with a high likelihood of dining al fresco. What we seem to be having instead is rain, accompanied by temperatures in the mid-50s and very little chance that dining on potato salad outdoors will result in anything except potato salad soup in a soggy paper plate. But since the celery and green onions were fresh and ready to chop, I made potato salad anyway. The flavors are blending in the refrigerator for a few hours while we work up an appetite at our respective jobs. I'll be typing now with dishpan hands.
posted at: 11:39 | category: /Food | link to this entry
Fri, Apr 03 2009
Vegetarianism equals binging? It may not be carrots and broccoli at fault
If being a vegetarian at a young age increases the risk of binge eating and using unhealthy weight control measures, we should be careful to examine all sides of the issue. It's entirely possible that the actual foods children eat may not be the main factor. Some parents who feed a child a vegetarian diet may stress the importance of vegetarianism for their own emotional or spiritual needs and may inadvertently put pressure on the child to conform to those parental standards. As a child grows, peer pressure and institutional teachings can add further pressure to conform. I recall being introduced to the Seventh-day Adventist Church as a young adult and finding that there are certain individuals within the denomination who stress vegetarianism to the point of making it a requirement to pass through trials just before the Second Coming of Christ. Say what you will, but that's a lot of pressure, particularly when placed on little children who are still learning to think abstractly. (I'm not picking on Adventists, but am using the denomination as an example because I'm very familiar with the sociology of Adventist congregations. The basic principle would be applied to any school, church or other social that extends family life into a larger circle of influence.)
There are a lot of great reasons to be a vegetarian. But we need to remember that physical food has additional spiritual, emotional and social significance in all our lives. I hope researchers will take these things into account as they study to find out how to help children make wise food choices that will take them into their adult years.
posted at: 08:30 | category: /Food | link to this entry
If being a vegetarian at a young age increases the risk of binge eating and using unhealthy weight control measures, we should be careful to examine all sides of the issue. It's entirely possible that the actual foods children eat may not be the main factor. Some parents who feed a child a vegetarian diet may stress the importance of vegetarianism for their own emotional or spiritual needs and may inadvertently put pressure on the child to conform to those parental standards. As a child grows, peer pressure and institutional teachings can add further pressure to conform. I recall being introduced to the Seventh-day Adventist Church as a young adult and finding that there are certain individuals within the denomination who stress vegetarianism to the point of making it a requirement to pass through trials just before the Second Coming of Christ. Say what you will, but that's a lot of pressure, particularly when placed on little children who are still learning to think abstractly. (I'm not picking on Adventists, but am using the denomination as an example because I'm very familiar with the sociology of Adventist congregations. The basic principle would be applied to any school, church or other social that extends family life into a larger circle of influence.)
There are a lot of great reasons to be a vegetarian. But we need to remember that physical food has additional spiritual, emotional and social significance in all our lives. I hope researchers will take these things into account as they study to find out how to help children make wise food choices that will take them into their adult years.
posted at: 08:30 | category: /Food | link to this entry
Fri, Mar 27 2009
Lunch hour terminal troubles
We ran out for a few things at the grocery store around noon today and ended up being in checkout at the wrong time. Just as my spouse had swiped his card and was getting ready to sign the little electronic box to pay for the food, every card terminal in the place went down. We were trapped for 30 minutes or so while they fixed the problem and got things moving again.
It was interesting to watch the reaction of customers. Some of us were fairly good-natured about the whole thing, but some folks pulled out cash, which was a type of transaction the registers could still handle. One man wanted to write a check and was told they couldn't really verify his account while the terminals were down. He remained calm, but he kind of whined about his inconvenience and suggested that accepting a check should be at the manager's discretion under such unusual a situation. But the store manager was rather busy trying to get the larger problem taken care of. She would probably not have thought it a good use of her time at that moment to stop and approve checks. When the young woman from the bakery section came around and offered us each a chocolate chip cookie he took his good-naturedly, but his expression didn't say to me that he felt that it made up for his inconvenience.
We live in a time when we're all rather at the mercy of machines some days. And when we finally got our groceries home and built our burritos with chicken and lettuce and fresh cilantro and salsa, we realized how much we take for granted when it comes to technology. I've thought about it off and on all afternoon. No matter what challenges your productivity in any given day, attitude still has a lot to do with how you look back on things at the end of a day. It's been fun remembering today with a smile instead of a whine.
posted at: 17:04 | category: /Food | link to this entry
We ran out for a few things at the grocery store around noon today and ended up being in checkout at the wrong time. Just as my spouse had swiped his card and was getting ready to sign the little electronic box to pay for the food, every card terminal in the place went down. We were trapped for 30 minutes or so while they fixed the problem and got things moving again.
It was interesting to watch the reaction of customers. Some of us were fairly good-natured about the whole thing, but some folks pulled out cash, which was a type of transaction the registers could still handle. One man wanted to write a check and was told they couldn't really verify his account while the terminals were down. He remained calm, but he kind of whined about his inconvenience and suggested that accepting a check should be at the manager's discretion under such unusual a situation. But the store manager was rather busy trying to get the larger problem taken care of. She would probably not have thought it a good use of her time at that moment to stop and approve checks. When the young woman from the bakery section came around and offered us each a chocolate chip cookie he took his good-naturedly, but his expression didn't say to me that he felt that it made up for his inconvenience.
We live in a time when we're all rather at the mercy of machines some days. And when we finally got our groceries home and built our burritos with chicken and lettuce and fresh cilantro and salsa, we realized how much we take for granted when it comes to technology. I've thought about it off and on all afternoon. No matter what challenges your productivity in any given day, attitude still has a lot to do with how you look back on things at the end of a day. It's been fun remembering today with a smile instead of a whine.
posted at: 17:04 | category: /Food | link to this entry
Mon, Mar 16 2009
Dinner with friends
After a lot of false starts, my spouse and I and another couple finally made it to a lovely early dinner At Shadowbrook this past weekend. We started planning to have dinner there more than a year ago, by turns, each of the four of us were caught up in medical procedures and surgeries. It was very strange and we joked for a long time that we might not ever make it to dinner together. But we did finally make it to a table with a lovely view and had great food and great conversation. Delayed gratification is sweet. And speaking of sweet, the Chocolate Molten Lava was a perfect ending to the meal.
posted at: 05:42 | category: /Food | link to this entry
After a lot of false starts, my spouse and I and another couple finally made it to a lovely early dinner At Shadowbrook this past weekend. We started planning to have dinner there more than a year ago, by turns, each of the four of us were caught up in medical procedures and surgeries. It was very strange and we joked for a long time that we might not ever make it to dinner together. But we did finally make it to a table with a lovely view and had great food and great conversation. Delayed gratification is sweet. And speaking of sweet, the Chocolate Molten Lava was a perfect ending to the meal.
posted at: 05:42 | category: /Food | link to this entry
